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Get One Arm Balance Down in a Day (FREE Mini Course)

This is a mini course from ultimate guide that will teach you every Arm Balance. No experience is required.

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This is a FREE MINI COURSE on how to prep the body safely for arm balances. Arm balances benefits the body with strength, stress relief, releasing toxins, confidence boost, and rejuvenates the skin health and tone the body. No experience in yoga is necessary here.

In this mini course we will focus on building up to Crow Pose in Yoga also known as the Frog stand Pose in Calisthenics. Crow is a beginner arm balance practice, just like holding plank for 30 seconds. Take time and enjoy working on achieving the Crow Pose. Comment or Email me if you have any questions.


Your Instructor


Eugene (Bear)
Eugene (Bear)

Hi, my name is Bear! I'm a dancer, certified yoga instructor, a workshop maker, flexibility and handstand coach, and a fitness artist. I started hip-hop dance and breakdancing at 21. I still love but focus on basics while I teach and occasional perform it as a hobby. When I was 25, I started taking yoga and I fell in love with arm balances. Arm Balances builds wrist strength, a powerful boost of self confidence, lowers stress, builds endurance fatigue, and rejuvenates health throughout the entire body.

Back when I started learning Arm Balance it was a struggle especially handstands. I spent years finding the right direction, I wasn't sure if I was progressing. I researched online, read books and articles, had a mentor and a Arm balance coach to help guide me. Once I understood the mechanics I just had to play with arm balances consistently and one day everything start to click and I was nailing arm balances. I made it a goal to master all of them so I can help others attain what took me years to achieve. One thing I realized and I tell others its more mental than physical.

I love sharing my light, my energy and my compassion towards others to help anyone achieve skills that seem impossible. I'm blessed and grateful to have all these skill sets. Normally, a teacher doesn't have time to teach a breakdown or a progression on arm balances besides crow in a 75 minute yoga class. I'm here to share my knowledge and progression techniques to help anyBODY type achieve any arm balance they desire.


Course Curriculum


  Mini Course: From No Experience to Crow Experience
Available in days
days after you enroll
  BONUS from 102: Intermediate/Adv. Progressions Course
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days after you enroll
  YOGI BEAR'S ARM BALANCE PROGRESSION GUIDE PROMO
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days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!