Let's start by bringing attention to our hand and wrists. We tend to neglect how important conditioning the wrist is in arm balance poses and Handstands. It’s good to warm up and strengthen you’re wrists. These exercises are here to help stretch strengthen your hand wrist and especially build strengthen the forearm. This will help you to have strong and stable wrist and forearm while balancing in a handstand.

Oh this exercises improves mobility and circulation for the wrists as well.