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Get One Arm Balance Down in a Day ($20 Mini Course)
Mini Course: From No Experience to Crow Experience
From No Experience to Arm Balance Experience! (3:01)
Where To Go From Here?
Why Warming Up Our Wrists is Important? (2:51)
Plank is your 1st Arm Balance: Build Shoulder & Core Strength (1:07)
What might or will happen while Practicing? (0:41)
How to prep and achieve your 1st Crow Pose? (4:43)
BONUS from 102: Intermediate/Adv. Progressions Course
102: Hurdlers/Flying Split Pt.1 (6:58)
BONUSES from Arm Balancing (Master Course)
Master Course: Props and Handstand Progressions Pt. 1 (All Levels) (7:47)
Master Course: Flying Crow to Handstand (Adv.) (5:16)
YOGI BEAR'S ARM BALANCE PROGRESSION GUIDE PROMO
Yogi Bear's Arm Balance Progressions Guide Promo (1:01)
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Master Course: Props and Handstand Progressions Pt. 1 (All Levels)
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